Health, Wellness & Happiness
Let's create healthier habits together, to live a healthier, happier life.
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I began my journey into health and wellness out of necessity for my own health. Throughout my life I’ve struggled with many debilitating conditions such as: Anxiety, Depression, ADHD, Hashimotos, Chronic Fatigue, Digestive Issues, Insomnia, and Breast Implant Illness. I knew I needed to take a holistic approach as all other methods weren’t working. I dedicated myself to learning how to heal myself.  

Through trial and error, many lifestyle modifications, and a complete mindset shift, I made a total transformation of my life and for the first time I felt what it was like to truly be healthy. Once I had healed myself, I knew I could make a significant impact on the lives of others. I graduated from the Institute of Integrative Nutrition in 2020 and began coaching others on improving their health and wellbeing.

I feel so blessed to be able to significantly change lives in a completely holistic and natural way. It is extremely rewarding to be able to provide others with the tools to heal themselves.

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Testimonials

After 40 years of attempting to lose weight, and be healthy Brittney was the special sauce I never knew I needed. She’s more interested in WHY you got here and HOW to go about the process of rewiring your systems, healing old wounds around food and health, and creating a new path built slowly with all the right things. She’s invaluable. I only wish I’d found her sooner.

Testimonials

I really enjoyed my sessions with Brittney. She is a beautiful, compassionate and enlightening soul. She is very knowledgeable about health and food therapy and is really good at communicating in a way that I understood. Her tools and encouragement in helping me manifest the future I want for myself is impeccable.
Thank you, Brittney

Testimonials

Brittney Bouchard has, in my eyes, one of the toughest jobs in the world that doesn't involve fire, gunfire, or surgery. She gets people to change habits that have been baked into them for twenty, thirty, sixty years. She swims against the current of a culture that persuades people to do a great many things that aren't good for them. People crave familiarity more than they crave the absence of pain--a confounding state of affairs that is the backdrop for Brittney's practice.

Testimonials

  I want to thank Brittney Bouchard for being the wonderful coach she is. I couldn't be where I am now without her. I needed a coach who kept me on track because it wasn't easy, but so worth it, because now my gut is CLEAR and functioning the way it used to when I was a teenager!  I feel so much better. I'm really grateful for all Brittney has done for me.

Testimonials

  Brittney got me through the pandemic & beyond ! Her carefully considered, well-researched and thoroughly modern approach to wellness in a way that makes you truly feel as if you’re her only client, despite having referred her to a half dozen friends. Our work isn’t simply grounded in what you eat, but also your emotional, spiritual and cognitive well-being.The result, over time, leaves you feeling exhilaratingly rewired with more energy, focus and joy. I lost 60 lbs in 2020 and my friends have lost even more with her, but I think more significantly we’ve reframed our relationship to the very idea of wellness. I cannot recommend Brittney more enthusiastically!

Testimonials

  Brittney has taught me so much,  it’s not just about eating lettuce and following a diet. It is a way of life. Brittney’s couching has been transformative and she has given me many tools to use in regards to nutrition & mindset. Brittney’s words of wisdom and encouragement as well as her excellent training has helped me navigate rough waters and kept me afloat. I cannot say enough about her excellent coaching. 

Testimonials

  Brittney was instrumental in helping me make radical inroads into deleting candida from my body. I’m a work in progress but it all feels much better! It’s hard to do these things without good coaching. Brittany delivered and continues to deliver the magic!

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